The internet was made a few years ago ,when the kids went out to l play the ball .Now, in this generation , they prefer to stay on the phone ,so they affect their health . Why? Because the hours when a person stays on the Internet, not only affects their eyes but also the mind, afterwards there are diseases like sedentary and depression. The Internet, however, is an accessible navigation path where we can quickly find information and communicate with anyone we want. By these arguments, we point out that the internet has advantages and disadvantages.